Hi, I’m Seth Braun, nationally sought after health coach.  The number one frustration that my clients have when facing a health goal like losing weight, which I prefer to call improved body composition, is a sense of hopelessness.

Working together, you can and will regain that hope and in the process, I give you the essential tool kit to work towards your goal, step by step. I can help YOU transform hopelessness into confidence, and it begins with small, easy to take steps.  Read on.

If you are ready to make powerful and lasting changes in your life, consider working with me as your personal health coach in either a one-to-one or a group program, through BODA exclusive coaching programs.

My comprehensive approach delivers:

• An individualized nutrition plan
• Coaching on emotional patterns of eating
• Strategies to habitual ways of eating
• Relief from the fear of failing
• Eliminating the stress of not knowing what to eat
• Confidence and hope that change is possible
• Consistent and constant small steps that you can take to actualize your goal

And, with my program, you get the side effect of better energy, stamina, thinking, feeling and the glow of good health.

If you are interested in weight loss, then we have a solution for you.  A one size fits all approach DOES NOT WORK.  You need customized support.

This program is right for you if:

• You know that there is a direct link between your emotions and the way you eat
• You know that your attitude is a key element in any successful undertaking
• You have experienced the power of inspiration and enthusiasm in changing your life successfully in other areas of your life
• You love to follow a plan THAT WORKS and the feeling of success after each step
• You are successful in many other areas of life, but this one seems to be a stubborn “thorn in your side”

Here is what clients have said about working with Seth Braun:

“It was such a peasure working with you!
Your expertise is clear and of course, very high level… I learned a lot.”
- Dalia Schueth, Executive Director of Boulder Hospice