Isn’t it nice to know the history and nutritional value of the things you’re eating? Ok, maybe I’m the only nerd who collects facts such as “the zucchini originated as a hybrid outside Milan in the 17th century!” (adjust pocket protector and push glasses up nose). But I like stories. They provide context for life. And on that note, I’m going to let you in on a few secrets about the proteins sitting on the typical American Xmas dinner table.
*IRONY NOTE: I’m Jewish. But I’ve been told the following are traditional Christ-commemorating winter solstice treats. Feel free to correct me.
HAM – There are conflicting reports regarding the domestication of the first pigs. Some say it occurred about 13,000 BC in the near east. Another source reports 6,000 BC in West Asia. Regardless, they were consumed voraciously across the Eurasian continent. Jews, Muslims, and, apparently, Phoenicians, disdained the swine. They considered it unclean. Christians did too back in the day, but by about 50 AD they collectively changed their minds. Ham is a good source of protein and of Vitamin B12, which supports memory, normal growth and development, and energy levels. As always, be sure you are getting good quality pork – organic, if you can. And no…you will not get the swine flu from your Christmas Ham.
GOOSE – Traditionally, in the British Isles, a fattened goose was served at Christmas. Naturally they’re also quite high in protein. I don’t really have much more to say about geese. They’re not so easy to find nowadays, the edible kind I mean. It’s not like you can go into King Soopers and purchase a goose. But you can certainly order them online.
TURKEY – This fascinating bird has a long history in the Americas: archaeologists have found 12,000 year old turkey fossils. You read that right.  Wild turkeys were domesticated in Mexico between 200 BC and 700 AD. Spanish conquistadors introduced the bird to Europe about 500 years ago. Sadly, because of our industrialized food system, the more historic varieties of turkey have become nearly extinct, while the Broad Breasted White dominates the market. You can help support traditional breeds by purchasing a Heritage turkey for your next feast.
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We have become so disconnected from our food. Take a minute to honor the history of the animal you’re eating, or to wonder where that vegetable came from.
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4 Responses to “Christian Nutrition”
Wow, interesting post. I never thought of a humble bird that way before! All I used to think is, “mmm….tasty”. I’ll keep note to connect to my food more!
“We have become so disconnected from our food. Take a minute to honor the history of the animal you’re eating, or to wonder where that vegetable came from.” Very good point!
Though I’m a vegetarian and end up eating just the veggies/sides at our Christmas and holiday meals, I really appreciate this way of thinking,and being more connected to the food we’re enjoying. Thanks for sharing this!
You are welcome!
Wow, interesting post. I never thought of a humble bird that way before! All I used to think is, “mmm….tasty”. I’ll keep note to connect to my food more!
Comment by sophia — December 22, 2009 @ 5:49 pm
“We have become so disconnected from our food. Take a minute to honor the history of the animal you’re eating, or to wonder where that vegetable came from.” Very good point!
Comment by Mark — December 27, 2009 @ 11:26 am
Though I’m a vegetarian and end up eating just the veggies/sides at our Christmas and holiday meals, I really appreciate this way of thinking,and being more connected to the food we’re enjoying. Thanks for sharing this!
Comment by Elizabeth — December 28, 2009 @ 6:02 am
You are welcome!
Comment by Stephanie Small — December 29, 2009 @ 7:40 am